Resultatliste
Morgenfrisk i Follo 2023 #10 Finale
30.10.2023 · Kolbotn og Skimt · 55 resultater
| Plass | Løper | Klubb | Klasse | Tid | Status | Bom | Løpsprest. | O-prest. | Løpsranking | O-ranking |
|---|---|---|---|---|---|---|---|---|---|---|
| 1/21 | Bjørn Erik Glomsrud | Indre Østfold OK | AM | 29:21 | OK | – | – | – | – | – |
| 2/21 | Håkon Danevad | Ås-NMBU Orientering | AM | 33:41 | OK | – | – | – | 0 | 0 |
| 3/21 | Endre Jonassen | Nordre Follo Orientering | AM | 38:14 | OK | – | – | – | – | – |
| 4/21 | Claes-Tommy Herland | Indre Østfold OK | AM | 43:56 | OK | – | – | – | 0 | 0 |
| 5/21 | Øystein Kildahl | Østmarka OK | AM | 44:20 | OK | – | – | – | 0 | 0 |
| 6/21 | Jørn Limi | Oppsal Orientering | AM | 45:27 | OK | – | – | – | – | – |
| 7/21 | Nils Bøhn | Nordre Follo Orientering | AM | 46:10 | OK | – | – | – | – | – |
| 8/21 | Sture Ottesen | Indre Østfold OK | AM | 46:36 | OK | – | – | – | 0 | 0 |
| 9/21 | Mari Bergkastet Jonassen | Nordre Follo Orientering | AM | 47:57 | OK | – | – | – | – | – |
| 10/21 | Audun Bjerknes | Måren OK | AM | 48:25 | OK | – | – | – | 0 | 0 |
| 11/21 | Øyvind Thømt | Indre Østfold OK | AM | 48:28 | OK | – | – | – | 0 | 0 |
| 12/21 | Tor Lahlum | Nordre Follo Orientering | AM | 53:25 | OK | – | – | – | 0 | 0 |
| 13/21 | Erik Jonassen | Nordre Follo Orientering | AM | 54:34 | OK | – | – | – | – | – |
| 14/21 | Martin Granly | Lillomarka OL | AM | 55:28 | OK | – | – | – | 0 | 0 |
| 15/21 | Lars Rønning Johansen | Måren OK | AM | 57:19 | OK | – | – | – | – | – |
| 16/21 | Frode Johansen | Indre Østfold OK | AM | 57:20 | OK | – | – | – | – | – |
| 17/21 | Karl Aasmund Erøy | OK Moss | AM | 58:04 | OK | – | – | – | – | – |
| 18/21 | Lars Fjellbirkeland | Oslo Universitetssykehus BIL | AM | 1:00:49 | OK | – | – | – | – | – |
| 19/21 | Ove Martinsen | Hauketo IF | AM | 1:06:52 | OK | – | – | – | 0 | 0 |
| 20/21 | Truls Angell | Lillomarka OL | AM | 1:08:17 | OK | – | – | – | – | – |
| – | Hasse Bergstrøm | Tyrving IL | AM | 28:03 | Disk | – | – | – | 0 | 0 |
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| 1 . Bjørn Erik Glomsrud · Indre Østfold OK | ||||||
| Akk | 2:34 (1) | 13:29 (1) | 15:46 (1) | 21:07 (1) | 26:22 (1) | 28:36 (1) |
| Strekk | 2:34 (1) | 10:55 (1) | 2:17 (1) | 5:21 (1) | 5:15 (1) | 2:14 (1) |
| Forv. | 2:06 | 10:19 | 2:09 | 5:07 | 6:10 | 2:41 |
| Tidstap | 0:28 | 0:36 | 0:01 | 0:04 | – | – |
| 2 . Håkon Danevad · Ås-NMBU Orientering | ||||||
| Akk | 2:37 (2) | 14:54 (2) | 17:35 (2) | 23:56 (2) | 30:23 (2) | 33:01 (2) |
| Strekk | 2:37 (2) | 12:17 (2) | 2:41 (3) | 6:21 (2) | 6:27 (2) | 2:38 (2) |
| Forv. | 2:28 | 12:21 | 2:32 | 5:59 | 7:10 | 3:09 |
| Tidstap | 0:01 | – | 0:01 | 0:13 | – | – |
| 3 . Endre Jonassen · Nordre Follo Orientering | ||||||
| Akk | 3:23 (7) | 17:27 (3) | 20:26 (3) | 27:35 (3) | 34:27 (3) | 37:35 (3) |
| Strekk | 3:23 (7) | 14:04 (3) | 2:59 (4) | 7:09 (4) | 6:52 (3) | 3:08 (3) |
| Forv. | 2:46 | 13:41 | 2:50 | 6:42 | 7:49 | 3:39 |
| Tidstap | 0:37 | 0:07 | 0:01 | 0:22 | – | – |
| 4 . Claes-Tommy Herland · Indre Østfold OK | ||||||
| Akk | 3:08 (5) | 20:09 (8) | 23:41 (8) | 31:52 (7) | 39:48 (4) | 43:04 (4) |
| Strekk | 3:08 (5) | 17:01 (9) | 3:32 (9) | 8:11 (6) | 7:56 (4) | 3:16 (4) |
| Forv. | 3:09 | 15:31 | 3:15 | 7:34 | 9:13 | 4:00 |
| Tidstap | – | 1:30 | 0:08 | 0:37 | – | – |
| 5 . Øystein Kildahl · Østmarka OK | ||||||
| Akk | 3:23 (7) | 19:33 (5) | 23:27 (6) | 31:47 (6) | 39:48 (4) | 43:23 (5) |
| Strekk | 3:23 (7) | 16:10 (5) | 3:54 (14) | 8:20 (8) | 8:01 (5) | 3:35 (7) |
| Forv. | 3:10 | 15:54 | 3:18 | 7:42 | 9:24 | 4:04 |
| Tidstap | 0:04 | 0:02 | 0:36 | 0:38 | – | – |
| 6 . Jørn Limi · Oppsal Orientering | ||||||
| Akk | 3:32 (11) | 19:23 (4) | 22:35 (4) | 30:47 (4) | 40:55 (6) | 44:37 (6) |
| Strekk | 3:32 (11) | 15:51 (4) | 3:12 (6) | 8:12 (7) | 10:08 (11) | 3:42 (8) |
| Forv. | 3:12 | 16:22 | 3:23 | 7:57 | 9:12 | 4:09 |
| Tidstap | 0:13 | – | – | 0:03 | 0:56 | – |
| 7 . Nils Bøhn · Nordre Follo Orientering | ||||||
| Akk | 3:11 (6) | 20:04 (7) | 23:25 (5) | 32:42 (9) | 41:37 (7) | 45:11 (7) |
| Strekk | 3:11 (6) | 16:53 (8) | 3:21 (8) | 9:17 (12) | 8:55 (7) | 3:34 (6) |
| Forv. | 3:14 | 16:00 | 3:18 | 7:59 | 9:12 | 4:07 |
| Tidstap | – | 0:53 | – | 1:18 | – | – |
| 8 . Sture Ottesen · Indre Østfold OK | ||||||
| Akk | 3:24 (9) | 19:40 (6) | 23:29 (7) | 32:06 (8) | 41:38 (8) | 45:47 (8) |
| Strekk | 3:24 (9) | 16:16 (6) | 3:49 (12) | 8:37 (10) | 9:32 (9) | 4:09 (9) |
| Forv. | 3:20 | 16:59 | 3:28 | 8:18 | 9:33 | 4:18 |
| Tidstap | – | – | 0:15 | 0:07 | – | – |
| 9 . Mari Bergkastet Jonassen · Nordre Follo Orientering | ||||||
| Akk | 3:06 (4) | 24:03 (17) | 27:11 (15) | 35:07 (11) | 43:44 (11) | 47:10 (9) |
| Strekk | 3:06 (4) | 20:57 (17) | 3:08 (5) | 7:56 (5) | 8:37 (6) | 3:26 (5) |
| Forv. | 3:04 | 15:23 | 3:12 | 7:35 | 8:47 | 3:56 |
| Tidstap | – | 5:34 | – | 0:09 | – | – |
| 10 . Audun Bjerknes · Måren OK | ||||||
| Akk | 5:17 (19) | 22:03 (12) | 24:35 (9) | 31:40 (5) | 42:41 (10) | 47:34 (10) |
| Strekk | 5:17 (19) | 16:46 (7) | 2:32 (2) | 7:05 (3) | 11:01 (14) | 4:53 (13) |
| Forv. | 3:25 | 17:27 | 3:32 | 9:01 | 9:37 | 4:12 |
| Tidstap | 1:52 | – | – | – | 1:24 | 0:41 |
| 11 . Øyvind Thømt · Indre Østfold OK | ||||||
| Akk | 3:29 (10) | 21:25 (10) | 24:40 (10) | 33:01 (10) | 42:28 (9) | 47:41 (11) |
| Strekk | 3:29 (10) | 17:56 (11) | 3:15 (7) | 8:21 (9) | 9:27 (8) | 5:13 (15) |
| Forv. | 3:24 | 17:01 | 3:32 | 8:33 | 9:47 | 4:22 |
| Tidstap | – | 0:55 | – | – | – | 0:51 |
| 12 . Tor Lahlum · Nordre Follo Orientering | ||||||
| Akk | 3:44 (13) | 21:46 (11) | 25:21 (11) | 37:03 (15) | 47:50 (13) | 52:30 (12) |
| Strekk | 3:44 (13) | 18:02 (12) | 3:35 (10) | 11:42 (16) | 10:47 (13) | 4:40 (11) |
| Forv. | 3:39 | 18:33 | 3:48 | 9:09 | 10:24 | 4:44 |
| Tidstap | – | – | – | 2:33 | 0:10 | – |
| 13 . Erik Jonassen · Nordre Follo Orientering | ||||||
| Akk | 3:41 (12) | 23:18 (15) | 26:55 (14) | 36:17 (14) | 48:38 (14) | 53:48 (13) |
| Strekk | 3:41 (12) | 19:37 (16) | 3:37 (11) | 9:22 (13) | 12:21 (17) | 5:10 (14) |
| Forv. | 3:52 | 18:56 | 3:57 | 9:35 | 10:53 | 4:53 |
| Tidstap | – | 0:29 | – | – | 1:28 | – |
| 14 . Martin Granly · Lillomarka OL | ||||||
| Akk | 4:04 (14) | 22:32 (13) | 26:22 (13) | 35:08 (12) | 46:45 (12) | 54:21 (14) |
| Strekk | 4:04 (14) | 18:28 (14) | 3:50 (13) | 8:46 (11) | 11:37 (15) | 7:36 (20) |
| Forv. | 3:46 | 19:37 | 4:03 | 9:36 | 10:54 | 4:57 |
| Tidstap | 0:09 | – | – | – | 0:43 | 2:39 |
| 15 . Lars Rønning Johansen · Måren OK | ||||||
| Akk | 4:50 (18) | 23:10 (14) | 27:18 (16) | 41:22 (17) | 51:15 (15) | 56:07 (15) |
| Strekk | 4:50 (18) | 18:20 (13) | 4:08 (16) | 14:04 (19) | 9:53 (10) | 4:52 (12) |
| Forv. | 3:50 | 20:20 | 4:03 | 9:50 | 11:13 | 5:08 |
| Tidstap | 1:00 | – | – | 4:14 | – | – |
| 16 . Frode Johansen · Indre Østfold OK | ||||||
| Akk | 4:41 (16) | 23:45 (16) | 28:07 (17) | 39:46 (16) | 52:02 (17) | 56:25 (16) |
| Strekk | 4:41 (16) | 19:04 (15) | 4:22 (17) | 11:39 (15) | 12:16 (16) | 4:23 (10) |
| Forv. | 4:08 | 21:44 | 4:19 | 10:28 | 11:49 | 5:24 |
| Tidstap | 0:33 | – | – | 1:11 | 0:14 | – |
| 17 . Karl Aasmund Erøy · OK Moss | ||||||
| Akk | 3:05 (3) | 20:41 (9) | 25:39 (12) | 35:15 (13) | 51:52 (16) | 57:08 (17) |
| Strekk | 3:05 (3) | 17:36 (10) | 4:58 (20) | 9:36 (14) | 16:37 (20) | 5:16 (17) |
| Forv. | 3:57 | 20:42 | 3:58 | 10:03 | 11:17 | 5:01 |
| Tidstap | – | – | 1:00 | – | 5:20 | – |
| 18 . Lars Fjellbirkeland · Oslo Universitetssykehus BIL | ||||||
| Akk | 4:49 (17) | 27:13 (18) | 31:20 (18) | 43:38 (18) | 54:08 (18) | 59:30 (18) |
| Strekk | 4:49 (17) | 22:24 (19) | 4:07 (15) | 12:18 (18) | 10:30 (12) | 5:22 (18) |
| Forv. | 4:15 | 21:11 | 4:33 | 10:40 | 12:13 | 5:35 |
| Tidstap | 0:34 | 1:13 | – | 1:38 | – | – |
| 19 . Ove Martinsen · Hauketo IF | ||||||
| Akk | 4:37 (15) | 30:17 (20) | 35:05 (20) | 46:50 (19) | 59:32 (19) | 1:05:29 (19) |
| Strekk | 4:37 (15) | 25:40 (20) | 4:48 (19) | 11:45 (17) | 12:42 (18) | 5:57 (19) |
| Forv. | 4:40 | 23:16 | 4:48 | 11:31 | 13:13 | 5:58 |
| Tidstap | – | 2:24 | – | 0:02 | – | – |
| 20 . Truls Angell · Lillomarka OL | ||||||
| Akk | 6:46 (20) | 28:17 (19) | 32:46 (19) | 48:09 (20) | 1:01:47 (20) | 1:07:00 (20) |
| Strekk | 6:46 (20) | 21:31 (18) | 4:29 (18) | 15:23 (20) | 13:38 (19) | 5:13 (15) |
| Forv. | 4:41 | 24:02 | 5:02 | 11:11 | 13:20 | 6:02 |
| Tidstap | 2:05 | – | – | 4:12 | 0:04 | – |