Resultatliste
Morgenfrisk i Follo #1 UsynligO 11.apr-10.mai
10.05.2020 · Kolbotn og Skimt · 102 resultater
| Plass | Løper | Klubb | Klasse | Tid | Status | Bom | Løpsprest. | O-prest. | Løpsranking | O-ranking |
|---|---|---|---|---|---|---|---|---|---|---|
| 1/50 | Ole Kjell Langmyren | Lillomarka OL | AM | 35:37 | OK | – | – | – | 0 | 0 |
| 2/50 | Morten Due | Måren OK | AM | 38:09 | OK | – | – | – | 0 | 0 |
| 3/50 | Vidar Berteig | IL GeoForm | AM | 38:18 | OK | – | – | – | 0 | 0 |
| 4/50 | Ståle Heitmann | Fossum IF | AM | 40:50 | OK | – | – | – | 0 | 0 |
| 5/50 | Martin Granly | Lillomarka OL | AM | 44:30 | OK | – | – | – | 0 | 0 |
| 6/50 | Bård Bjørhei | Nordre Follo Orientering | AM | 44:36 | OK | – | – | – | – | – |
| 7/50 | Björn Mo Östgren | IL GeoForm | AM | 45:34 | OK | – | – | – | – | – |
| 8/50 | Peter Klaveness | Måren OK | AM | 46:07 | OK | – | – | – | 0 | 0 |
| 9/50 | Britta Fismen | Fossum IF | AM | 46:19 | OK | – | – | – | – | – |
| 10/50 | Knut Edvard Helland | Østmarka OK | AM | 47:02 | OK | – | – | – | 0 | 0 |
| 11/50 | Stein Mella | Oppsal Orientering | AM | 47:37 | OK | – | – | – | 0 | 0 |
| 12/50 | Tore Sagvolden | Østmarka OK | AM | 47:38 | OK | – | – | – | – | – |
| 13/50 | Richard Zeiner-Gundersen | Aker Brygge Orientering | AM | 49:05 | OK | – | – | – | 0 | 0 |
| 14/50 | Mari Bergkastet Jonassen | Nordre Follo Orientering | AM | 49:52 | OK | – | – | – | – | – |
| 15/50 | Eldar Børsum | Bækkelagets SK | AM | 50:35 | OK | – | – | – | 0 | 0 |
| 16/50 | Jon Lahlum | IL GeoForm | AM | 51:06 | OK | – | – | – | 0 | 0 |
| 17/50 | Olav Hasaas | Fossum IF | AM | 51:33 | OK | – | – | – | – | – |
| 18/50 | Eskil Åsmul | Oppsal Orientering | AM | 52:34 | OK | – | – | – | – | – |
| 19/50 | Rune Hultgreen | IL GeoForm | AM | 53:17 | OK | – | – | – | – | – |
| 20/50 | Dag Amundsen | Nordre Follo Orientering | AM | 53:42 | OK | – | – | – | – | – |
| 21/50 | Jon Færden | Nordre Follo Orientering | AM | 55:54 | OK | – | – | – | 0 | 0 |
| 22/50 | Wendy Fjellstad | Ås-NMBU Orientering | AM | 56:47 | OK | – | – | – | – | – |
| 23/50 | Per Arne Andresen | Nordre Follo Orientering | AM | 1:00:03 | OK | – | – | – | 0 | 0 |
| 24/50 | Ove Martinsen | Hauketo IF | AM | 1:00:45 | OK | – | – | – | 0 | 0 |
| 25/50 | Kjell Stenstadvold | Tyrving IL | AM | 1:01:19 | OK | – | – | – | 0 | 0 |
| 26/50 | Malin Eijsink | Nydalens SK | AM | 1:01:29 | OK | – | – | – | 0 | 0 |
| 27/50 | Per Magne Gjersvold | Skanska Aktiv | AM | 1:03:33 | OK | – | – | – | – | – |
| 28/50 | Sharon Broadwell | IL GeoForm | AM | 1:06:15 | OK | – | – | – | 0 | 0 |
| 29/50 | Trine Marit Justad Raaen | Lierbygda OL | AM | 1:06:37 | OK | – | – | – | 0 | 0 |
| 30/50 | Erik Jonassen | Nordre Follo Orientering | AM | 1:07:26 | OK | – | – | – | – | – |
| 31/50 | May Bente Brurberg | ÅS-NMBU orientering | AM | 1:08:22 | OK | – | – | – | 0 | 0 |
| 32/50 | Hasse Bergstrom | Tyrving IL | AM | 1:11:06 | OK | – | – | – | 0 | 0 |
| 33/50 | Kjell Gorm Røkke | Tyrving IL | AM | 1:12:40 | OK | – | – | – | 0 | 0 |
| 34/50 | Stig Karlsen | IL GeoForm | AM | 1:14:27 | OK | – | – | – | – | – |
| 35/50 | Knut Tore Solheim | Nydalens SK | AM | 1:14:53 | OK | – | – | – | – | – |
| 36/50 | Haakon Knudsen | Oppsal Orientering | AM | 1:15:03 | OK | – | – | – | 0 | 0 |
| 37/50 | Erik Thorstensen | IL GeoForm | AM | 1:15:35 | OK | – | – | – | – | – |
| 38/50 | Celine Ytternes | Nordre Follo Orientering | AM | 1:18:18 | OK | – | – | – | 0 | 0 |
| 39/50 | John Ytternes | Nordre Follo Orientering | AM | 1:18:20 | OK | – | – | – | 0 | 0 |
| 40/50 | Christopher Schive | OK Moss | AM | 1:19:34 | OK | – | – | – | 0 | 0 |
| 41/50 | Karl Åsmund Erøy | OK Moss | AM | 1:20:51 | OK | – | – | – | – | – |
| 42/50 | Terje Næss | Fossum IF | AM | 1:21:14 | OK | – | – | – | – | – |
| 43/50 | Laila Stenrud | Indre Østfold OK | AM | 1:21:17 | OK | – | – | – | – | – |
| 44/50 | Jon C. Fougner | Heming Orientering | AM | 1:22:08 | OK | – | – | – | – | – |
| 45/50 | Geir Trøan | Nordre Follo Orientering | AM | 1:23:00 | OK | – | – | – | 0 | 0 |
| 46/50 | Kristin Alsos | Bækkelagets SK | AM | 1:24:47 | OK | – | – | – | – | – |
| 47/50 | Marit Vågsnes | Nordre Follo Orientering | AM | 1:33:55 | OK | – | – | – | 0 | 0 |
| 48/50 | Anna Lina Toverud | Nordre Follo Orientering | AM | 1:37:40 | OK | – | – | – | – | – |
| 49/50 | Øystein Madsen | Haugerud IF | AM | 1:47:54 | OK | – | – | – | 0 | 0 |
| 50/50 | Ingrid Lome-Hagman | Nordre Follo Orientering | AM | 2:25:52 | OK | – | – | – | – | – |
| – | Arne Kongsnes | Oppsal Orientering | AM | 1:28:32 | Brutt | – | – | – | 0 | 0 |
| – | Lucie Størmer | Fossum IF | AM | 9:04 | Brutt | – | – | – | – | – |
| – | Morten Fismen | Fossum IF | AM | 59:20 | Brutt | – | – | – | 0 | 0 |
| – | Tor Ringstad | Hedrum OL | AM | 0:00 | Brutt | – | – | – | 0 | 0 |
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 . Ole Kjell Langmyren · Lillomarka OL | ||||||||||||||
| Akk | 4:14 (4) | 7:08 (2) | 10:12 (1) | 12:34 (1) | 14:51 (1) | 16:49 (1) | 18:56 (1) | 22:22 (1) | 24:56 (1) | 28:03 (1) | 31:02 (1) | 32:46 (1) | 34:41 (1) | 35:37 (1) |
| Strekk | 4:14 (4) | 2:54 (1) | 3:04 (6) | 2:22 (12) | 2:17 (3) | 1:58 (2) | 2:07 (1) | 3:26 (1) | 2:34 (3) | 3:07 (2) | 2:59 (34) | 1:44 (2) | 1:55 (7) | 0:56 (1) |
| Forv. | 4:14 | 3:22 | 2:56 | 1:55 | 2:04 | 2:15 | 2:25 | 3:25 | 2:14 | 3:14 | 1:31 | 1:57 | 1:27 | 0:57 |
| Tidstap | – | – | 0:01 | 0:27 | 0:04 | – | – | – | 0:15 | – | 1:28 | – | 0:28 | – |
| 2 . Morten Due · Måren OK | ||||||||||||||
| Akk | 5:02 (6) | 8:30 (4) | 11:27 (3) | 13:08 (2) | 15:43 (2) | 18:04 (3) | 20:36 (3) | 24:07 (2) | 26:59 (2) | 30:54 (2) | 32:42 (3) | 34:56 (2) | 36:42 (2) | 38:09 (2) |
| Strekk | 5:02 (6) | 3:28 (5) | 2:57 (4) | 1:41 (1) | 2:35 (7) | 2:21 (4) | 2:32 (3) | 3:31 (2) | 2:52 (5) | 3:55 (5) | 1:48 (9) | 2:14 (5) | 1:46 (4) | 1:27 (14) |
| Forv. | 4:39 | 3:47 | 3:18 | 2:09 | 2:19 | 2:30 | 2:43 | 3:51 | 2:33 | 3:36 | 1:42 | 2:10 | 1:38 | 1:05 |
| Tidstap | 0:17 | – | – | – | 0:07 | – | – | – | 0:12 | 0:11 | – | – | 0:01 | 0:22 |
| 3 . Vidar Berteig · IL GeoForm | ||||||||||||||
| Akk | 5:05 (8) | 8:37 (7) | 11:33 (4) | 13:19 (3) | 15:45 (4) | 18:03 (2) | 20:25 (2) | 24:12 (3) | 27:07 (3) | 31:11 (3) | 32:39 (2) | 35:10 (3) | 36:44 (3) | 38:18 (3) |
| Strekk | 5:05 (8) | 3:32 (6) | 2:56 (2) | 1:46 (2) | 2:26 (5) | 2:18 (3) | 2:22 (2) | 3:47 (5) | 2:55 (7) | 4:04 (8) | 1:28 (3) | 2:31 (11) | 1:34 (2) | 1:34 (20) |
| Forv. | 4:32 | 3:41 | 3:15 | 2:06 | 2:15 | 2:27 | 2:39 | 3:44 | 2:28 | 3:29 | 1:41 | 2:07 | 1:36 | 1:03 |
| Tidstap | 0:33 | – | – | – | 0:02 | – | – | – | 0:27 | 0:35 | – | 0:24 | – | 0:31 |
| 4 . Ståle Heitmann · Fossum IF | ||||||||||||||
| Akk | 5:04 (7) | 8:15 (3) | 11:11 (2) | 13:29 (4) | 15:44 (3) | 20:15 (4) | 23:09 (4) | 26:54 (4) | 30:05 (4) | 34:20 (5) | 35:42 (4) | 38:09 (4) | 39:33 (4) | 40:49 (4) |
| Strekk | 5:04 (7) | 3:11 (4) | 2:56 (2) | 2:18 (10) | 2:15 (2) | 4:31 (34) | 2:54 (7) | 3:45 (4) | 3:11 (11) | 4:15 (11) | 1:22 (1) | 2:27 (8) | 1:24 (1) | 1:16 (5) |
| Forv. | 4:44 | 3:51 | 3:24 | 2:11 | 2:24 | 2:32 | 2:44 | 3:57 | 2:35 | 3:39 | 1:45 | 2:11 | 1:42 | 1:06 |
| Tidstap | 0:11 | – | – | 0:01 | – | 1:59 | 0:02 | – | 0:36 | 0:36 | – | 0:08 | – | – |
| 5 . Martin Granly · Lillomarka OL | ||||||||||||||
| Akk | 6:36 (22) | 10:32 (15) | 13:59 (11) | 16:16 (9) | 18:47 (8) | 21:44 (6) | 24:38 (5) | 28:59 (6) | 32:19 (6) | 37:02 (7) | 38:29 (6) | 41:06 (6) | 43:10 (5) | 44:30 (5) |
| Strekk | 6:36 (22) | 3:56 (8) | 3:27 (11) | 2:17 (7) | 2:31 (6) | 2:57 (10) | 2:54 (7) | 4:21 (12) | 3:20 (13) | 4:43 (20) | 1:27 (2) | 2:37 (12) | 2:04 (11) | 1:20 (7) |
| Forv. | 5:20 | 4:16 | 3:45 | 2:28 | 2:40 | 2:48 | 3:06 | 4:21 | 2:54 | 4:08 | 1:58 | 2:28 | 1:52 | 1:13 |
| Tidstap | 1:16 | – | – | – | – | 0:01 | – | – | 0:26 | 0:35 | – | 0:01 | 0:03 | – |
| 6 . Bård Bjørhei · Nordre Follo Orientering | ||||||||||||||
| Akk | 5:35 (12) | 10:18 (13) | 13:55 (10) | 16:06 (8) | 18:42 (5) | 22:11 (8) | 25:58 (11) | 29:51 (8) | 32:31 (7) | 36:30 (6) | 38:01 (5) | 40:40 (5) | 43:13 (6) | 44:36 (6) |
| Strekk | 5:35 (12) | 4:43 (21) | 3:37 (13) | 2:11 (5) | 2:36 (8) | 3:29 (23) | 3:47 (22) | 3:53 (6) | 2:40 (4) | 3:59 (6) | 1:31 (4) | 2:39 (13) | 2:33 (29) | 1:23 (10) |
| Forv. | 5:22 | 4:15 | 3:48 | 2:29 | 2:41 | 2:49 | 3:05 | 4:25 | 2:55 | 4:10 | 1:57 | 2:27 | 1:53 | 1:13 |
| Tidstap | 0:03 | 0:28 | – | – | – | 0:40 | 0:42 | – | – | – | – | 0:03 | 0:40 | – |
| 7 . Björn Mo Östgren · IL GeoForm | ||||||||||||||
| Akk | 4:29 (5) | 8:36 (6) | 11:59 (5) | 17:36 (15) | 19:39 (9) | 21:35 (5) | 24:48 (6) | 28:20 (5) | 30:33 (5) | 34:01 (4) | 40:33 (11) | 42:48 (8) | 44:35 (7) | 45:34 (7) |
| Strekk | 4:29 (5) | 4:07 (11) | 3:23 (9) | 5:37 (42) | 2:03 (1) | 1:56 (1) | 3:13 (12) | 3:32 (3) | 2:13 (2) | 3:28 (4) | 6:32 (47) | 2:15 (6) | 1:47 (5) | 0:59 (2) |
| Forv. | 4:40 | 3:40 | 3:13 | 2:07 | 2:19 | 2:27 | 2:38 | 3:48 | 2:30 | 3:35 | 1:41 | 2:07 | 1:36 | 1:04 |
| Tidstap | – | 0:27 | 0:02 | 3:30 | – | – | 0:35 | – | – | – | 4:51 | 0:01 | 0:03 | – |
| 8 . Peter Klaveness · Måren OK | ||||||||||||||
| Akk | 6:32 (21) | 11:06 (21) | 14:47 (15) | 16:42 (10) | 19:43 (10) | 22:28 (9) | 25:22 (8) | 29:36 (7) | 32:58 (8) | 37:30 (8) | 39:18 (7) | 42:57 (10) | 44:47 (8) | 46:07 (8) |
| Strekk | 6:32 (21) | 4:34 (19) | 3:41 (14) | 1:55 (3) | 3:01 (15) | 2:45 (6) | 2:54 (7) | 4:14 (10) | 3:22 (14) | 4:32 (16) | 1:48 (9) | 3:39 (33) | 1:50 (6) | 1:20 (7) |
| Forv. | 5:30 | 4:21 | 3:52 | 2:31 | 2:41 | 2:55 | 3:09 | 4:29 | 2:57 | 4:11 | 2:00 | 2:31 | 1:56 | 1:14 |
| Tidstap | 1:02 | 0:03 | – | – | 0:14 | – | – | – | 0:25 | 0:13 | – | 1:08 | – | – |
| 9 . Britta Fismen · Fossum IF | ||||||||||||||
| Akk | 5:18 (9) | 9:10 (9) | 12:25 (7) | 16:00 (6) | 18:44 (7) | 23:52 (16) | 26:34 (14) | 30:57 (13) | 34:22 (12) | 38:28 (11) | 40:03 (8) | 42:43 (7) | 45:00 (9) | 46:19 (9) |
| Strekk | 5:18 (9) | 3:52 (7) | 3:15 (8) | 3:35 (29) | 2:44 (10) | 5:08 (39) | 2:42 (5) | 4:23 (13) | 3:25 (17) | 4:06 (10) | 1:35 (5) | 2:40 (15) | 2:17 (19) | 1:19 (6) |
| Forv. | 5:25 | 4:22 | 3:47 | 2:28 | 2:40 | 2:51 | 3:08 | 4:25 | 2:54 | 4:12 | 1:59 | 2:30 | 1:54 | 1:14 |
| Tidstap | – | – | – | 1:07 | – | 2:17 | – | – | 0:31 | – | – | 0:02 | 0:23 | – |
| 10 . Knut Edvard Helland · Østmarka OK | ||||||||||||||
| Akk | 5:50 (14) | 10:51 (17) | 14:44 (14) | 17:59 (16) | 20:22 (15) | 23:29 (13) | 26:10 (12) | 30:05 (9) | 33:27 (10) | 37:46 (10) | 40:28 (10) | 43:08 (11) | 45:19 (10) | 47:01 (10) |
| Strekk | 5:50 (14) | 5:01 (24) | 3:53 (17) | 3:15 (27) | 2:23 (4) | 3:07 (19) | 2:41 (4) | 3:55 (7) | 3:22 (14) | 4:19 (13) | 2:42 (28) | 2:40 (15) | 2:11 (16) | 1:42 (29) |
| Forv. | 5:50 | 4:37 | 4:06 | 2:38 | 2:54 | 3:04 | 3:19 | 4:48 | 3:06 | 4:30 | 2:07 | 2:41 | 2:01 | 1:20 |
| Tidstap | – | 0:19 | – | 0:37 | – | – | – | – | 0:07 | – | 0:35 | – | 0:02 | – |
| 11 . Stein Mella · Oppsal Orientering | ||||||||||||||
| Akk | 5:31 (11) | 9:45 (11) | 14:05 (13) | 16:54 (12) | 19:43 (10) | 22:45 (11) | 25:39 (9) | 30:41 (11) | 34:39 (13) | 39:13 (12) | 41:07 (12) | 44:15 (12) | 46:11 (12) | 47:37 (11) |
| Strekk | 5:31 (11) | 4:14 (13) | 4:20 (21) | 2:49 (21) | 2:49 (13) | 3:02 (14) | 2:54 (7) | 5:02 (17) | 3:58 (29) | 4:34 (17) | 1:54 (11) | 3:08 (25) | 1:56 (8) | 1:26 (13) |
| Forv. | 5:50 | 4:40 | 4:02 | 2:38 | 2:53 | 3:04 | 3:20 | 4:42 | 3:07 | 4:26 | 2:07 | 2:40 | 2:02 | 1:19 |
| Tidstap | – | – | 0:09 | 0:02 | – | – | – | 0:11 | 0:51 | 0:01 | – | 0:28 | – | – |
| 12 . Tore Sagvolden · Østmarka OK | ||||||||||||||
| Akk | 5:25 (10) | 9:22 (10) | 15:02 (17) | 17:19 (14) | 20:05 (13) | 22:54 (12) | 25:51 (10) | 30:10 (10) | 33:19 (9) | 37:36 (9) | 40:12 (9) | 42:51 (9) | 46:05 (11) | 47:38 (12) |
| Strekk | 5:25 (10) | 3:57 (9) | 5:40 (36) | 2:17 (7) | 2:46 (12) | 2:49 (7) | 2:57 (11) | 4:19 (11) | 3:09 (9) | 4:17 (12) | 2:36 (26) | 2:39 (13) | 3:14 (41) | 1:33 (19) |
| Forv. | 5:37 | 4:27 | 3:54 | 2:34 | 2:46 | 2:58 | 3:13 | 4:35 | 3:00 | 4:20 | 2:02 | 2:35 | 1:58 | 1:16 |
| Tidstap | – | – | 1:46 | – | – | – | – | – | 0:01 | – | 0:34 | – | 1:16 | – |
| 13 . Richard Zeiner-Gundersen · Aker Brygge Orientering | ||||||||||||||
| Akk | 9:08 (37) | 12:13 (23) | 14:48 (16) | 17:13 (13) | 19:51 (12) | 22:30 (10) | 28:09 (16) | 35:37 (21) | 40:41 (21) | 42:48 (18) | 45:43 (21) | 47:31 (18) | 49:05 (15) | – |
| Strekk | 9:08 (37) | 3:05 (3) | 2:35 (1) | 2:25 (13) | 2:38 (9) | 2:39 (5) | 5:39 (41) | 7:28 (37) | 5:04 (41) | 2:07 (1) | 2:55 (33) | 1:48 (3) | 1:34 (2) | – |
| Forv. | 5:11 | 4:34 | 3:56 | 2:33 | 2:45 | 2:56 | 3:11 | 4:24 | 2:59 | 4:15 | 1:52 | 2:39 | 1:58 | – |
| Tidstap | 3:57 | – | – | – | – | – | 2:28 | 3:04 | 2:05 | – | 1:03 | – | – | – |
| 14 . Mari Bergkastet Jonassen · Nordre Follo Orientering | ||||||||||||||
| Akk | 6:13 (16) | 10:25 (14) | 15:16 (18) | 17:59 (16) | 21:45 (17) | 25:26 (20) | 28:58 (18) | 34:02 (16) | 37:24 (16) | 42:01 (16) | 43:56 (15) | 46:25 (14) | 48:31 (14) | 49:52 (13) |
| Strekk | 6:13 (16) | 4:12 (12) | 4:51 (24) | 2:43 (18) | 3:46 (32) | 3:41 (27) | 3:32 (17) | 5:04 (18) | 3:22 (14) | 4:37 (18) | 1:55 (12) | 2:29 (9) | 2:06 (12) | 1:21 (9) |
| Forv. | 6:02 | 4:50 | 4:13 | 2:47 | 3:00 | 3:11 | 3:27 | 4:53 | 3:14 | 4:37 | 2:12 | 2:47 | 2:05 | 1:22 |
| Tidstap | 0:02 | – | 0:38 | – | 0:46 | 0:30 | – | 0:02 | 0:01 | – | – | – | – | – |
| 15 . Eldar Børsum · Bækkelagets SK | ||||||||||||||
| Akk | 6:07 (15) | 10:11 (12) | 13:52 (9) | 16:46 (11) | 20:30 (16) | 23:33 (15) | 27:18 (15) | 31:27 (14) | 35:26 (14) | 41:00 (14) | 43:31 (13) | 46:00 (13) | 48:07 (13) | 50:35 (14) |
| Strekk | 6:07 (15) | 4:04 (10) | 3:41 (14) | 2:54 (22) | 3:44 (30) | 3:03 (15) | 3:45 (21) | 4:09 (9) | 3:59 (30) | 5:34 (28) | 2:31 (25) | 2:29 (9) | 2:07 (13) | 2:28 (39) |
| Forv. | 6:09 | 4:54 | 4:22 | 2:48 | 3:03 | 3:17 | 3:30 | 5:03 | 3:18 | 4:42 | 2:13 | 2:53 | 2:09 | 1:24 |
| Tidstap | – | – | – | – | 0:41 | – | 0:05 | – | 0:41 | 0:52 | 0:11 | – | – | 1:04 |
| 16 . Jon Lahlum · IL GeoForm | ||||||||||||||
| Akk | 6:26 (19) | 12:22 (24) | 16:41 (23) | 19:09 (21) | 22:05 (18) | 25:09 (17) | 28:57 (17) | 34:09 (17) | 37:40 (17) | 42:07 (17) | 43:47 (14) | 46:47 (15) | 49:38 (16) | 51:06 (15) |
| Strekk | 6:26 (19) | 5:56 (26) | 4:19 (19) | 2:28 (16) | 2:56 (14) | 3:04 (16) | 3:48 (23) | 5:12 (20) | 3:31 (19) | 4:27 (15) | 1:40 (6) | 3:00 (20) | 2:51 (36) | 1:28 (16) |
| Forv. | 6:10 | 4:56 | 4:20 | 2:51 | 3:05 | 3:18 | 3:32 | 5:01 | 3:19 | 4:48 | 2:16 | 2:51 | 2:10 | 1:25 |
| Tidstap | 0:05 | 1:00 | – | – | – | – | 0:06 | 0:02 | 0:03 | – | – | 0:01 | 0:41 | – |
| 17 . Olav Hasaas · Fossum IF | ||||||||||||||
| Akk | 5:41 (13) | 10:41 (16) | 14:04 (12) | 16:05 (7) | 20:11 (14) | 23:29 (13) | 26:18 (13) | 30:50 (12) | 33:46 (11) | 39:35 (13) | 44:50 (17) | 47:10 (16) | 49:57 (17) | 51:33 (16) |
| Strekk | 5:41 (13) | 5:00 (23) | 3:23 (9) | 2:01 (4) | 4:06 (35) | 3:18 (21) | 2:49 (6) | 4:32 (14) | 2:56 (8) | 5:49 (30) | 5:15 (45) | 2:20 (7) | 2:47 (34) | 1:36 (23) |
| Forv. | 5:57 | 4:41 | 4:10 | 2:42 | 2:55 | 3:06 | 3:26 | 4:50 | 3:14 | 4:28 | 2:09 | 2:47 | 2:03 | 1:20 |
| Tidstap | – | 0:09 | – | – | 1:11 | 0:03 | – | – | – | 1:21 | 3:06 | – | 0:44 | – |
| 18 . Eskil Åsmul · Oppsal Orientering | ||||||||||||||
| Akk | 6:36 (22) | 11:05 (19) | 16:28 (21) | 18:53 (18) | 22:15 (19) | 25:13 (18) | 29:13 (19) | 34:34 (18) | 38:07 (18) | 43:20 (20) | 45:36 (19) | 48:39 (19) | 50:58 (18) | 52:34 (17) |
| Strekk | 6:36 (22) | 4:29 (14) | 5:23 (33) | 2:25 (13) | 3:22 (23) | 2:58 (11) | 4:00 (26) | 5:21 (23) | 3:33 (21) | 5:13 (23) | 2:16 (19) | 3:03 (22) | 2:19 (20) | 1:36 (23) |
| Forv. | 6:29 | 5:13 | 4:32 | 2:59 | 3:12 | 3:28 | 3:43 | 5:17 | 3:30 | 4:58 | 2:23 | 2:59 | 2:16 | 1:29 |
| Tidstap | – | – | 0:51 | – | 0:02 | – | 0:08 | – | – | 0:04 | – | – | – | – |
| 19 . Rune Hultgreen · IL GeoForm | ||||||||||||||
| Akk | 0:02 (1) | 7:03 (1) | 11:59 (5) | 14:29 (5) | 18:43 (6) | 21:52 (7) | 25:20 (7) | 32:50 (15) | 36:36 (15) | 42:00 (15) | 44:07 (16) | 47:13 (17) | 51:36 (20) | 53:17 (18) |
| Strekk | 0:02 (1) | 7:01 (34) | 4:56 (26) | 2:30 (17) | 4:14 (38) | 3:09 (20) | 3:28 (16) | 7:30 (38) | 3:46 (26) | 5:24 (25) | 2:07 (14) | 3:06 (24) | 4:23 (48) | 1:41 (28) |
| Forv. | 6:50 | 5:23 | 4:43 | 3:08 | 3:17 | 3:38 | 3:56 | 5:30 | 3:38 | 5:10 | 2:30 | 3:07 | 2:22 | 1:32 |
| Tidstap | – | 1:38 | 0:03 | – | 0:57 | – | – | 2:00 | 0:01 | 0:04 | – | – | 2:01 | – |
| 20 . Dag Amundsen · Nordre Follo Orientering | ||||||||||||||
| Akk | 6:53 (25) | 11:32 (22) | 17:15 (25) | 19:33 (22) | 22:43 (22) | 25:47 (21) | 29:53 (21) | 34:59 (20) | 38:29 (20) | 43:12 (19) | 45:23 (18) | 49:00 (21) | 52:07 (21) | 53:42 (19) |
| Strekk | 6:53 (25) | 4:39 (20) | 5:43 (37) | 2:18 (10) | 3:10 (17) | 3:04 (16) | 4:06 (29) | 5:06 (19) | 3:30 (18) | 4:43 (20) | 2:11 (17) | 3:37 (32) | 3:07 (40) | 1:35 (22) |
| Forv. | 6:23 | 5:12 | 4:30 | 2:57 | 3:12 | 3:25 | 3:39 | 5:16 | 3:28 | 4:59 | 2:22 | 2:56 | 2:15 | 1:27 |
| Tidstap | 0:30 | – | 1:13 | – | – | – | 0:27 | – | – | – | – | 0:41 | 0:52 | – |
| 21 . Jon Færden · Nordre Follo Orientering | ||||||||||||||
| Akk | 3:57 (3) | 8:30 (4) | 15:28 (19) | 21:32 (26) | 24:43 (26) | 27:41 (23) | 31:20 (23) | 37:38 (23) | 40:47 (22) | 45:07 (22) | 48:42 (22) | 52:18 (22) | 54:40 (22) | 55:54 (20) |
| Strekk | 3:57 (3) | 4:33 (18) | 6:58 (41) | 6:04 (44) | 3:11 (19) | 2:58 (11) | 3:39 (19) | 6:18 (33) | 3:09 (9) | 4:20 (14) | 3:35 (40) | 3:36 (31) | 2:22 (22) | 1:14 (3) |
| Forv. | 6:23 | 5:11 | 4:28 | 2:56 | 3:11 | 3:25 | 3:41 | 5:06 | 3:31 | 5:01 | 2:19 | 2:56 | 2:14 | 1:29 |
| Tidstap | – | – | 2:30 | 3:08 | – | – | – | 1:12 | – | – | 1:16 | 0:40 | 0:01 | – |
| 22 . Wendy Fjellstad · Ås-NMBU Orientering | ||||||||||||||
| Akk | 6:55 (26) | 13:12 (25) | 17:08 (24) | 20:09 (24) | 23:17 (23) | 27:26 (22) | 32:09 (24) | 37:22 (22) | 41:05 (23) | 47:23 (23) | 49:36 (23) | 53:00 (23) | 55:16 (23) | 56:47 (21) |
| Strekk | 6:55 (26) | 6:17 (29) | 3:56 (18) | 3:01 (23) | 3:08 (16) | 4:09 (30) | 4:43 (34) | 5:13 (22) | 3:43 (24) | 6:18 (32) | 2:13 (18) | 3:24 (29) | 2:16 (18) | 1:31 (18) |
| Forv. | 6:47 | 5:25 | 4:46 | 3:08 | 3:24 | 3:33 | 3:53 | 5:34 | 3:39 | 5:13 | 2:29 | 3:05 | 2:23 | 1:33 |
| Tidstap | 0:01 | 0:52 | – | – | – | 0:36 | 0:50 | – | – | 1:05 | – | 0:11 | – | – |
| 23 . Per Arne Andresen · Nordre Follo Orientering | ||||||||||||||
| Akk | 10:47 (41) | 15:17 (31) | 21:39 (30) | 25:36 (32) | 28:46 (30) | 32:05 (30) | 36:34 (30) | 41:25 (28) | 45:08 (27) | 50:36 (26) | 53:39 (25) | 56:32 (24) | 58:39 (24) | 1:00:03 (22) |
| Strekk | 10:47 (41) | 4:30 (16) | 6:22 (39) | 3:57 (32) | 3:10 (17) | 3:19 (22) | 4:29 (30) | 4:51 (16) | 3:43 (24) | 5:28 (27) | 3:03 (35) | 2:53 (18) | 2:07 (13) | 1:24 (12) |
| Forv. | 6:46 | 5:24 | 4:46 | 3:05 | 3:23 | 3:37 | 3:49 | 5:33 | 3:38 | 5:10 | 2:25 | 3:08 | 2:22 | 1:33 |
| Tidstap | 4:01 | – | 1:36 | 0:52 | – | – | 0:40 | – | – | 0:08 | 0:38 | – | – | – |
| 24 . Ove Martinsen · Hauketo IF | ||||||||||||||
| Akk | 6:13 (16) | 19:23 (39) | 23:14 (35) | 25:29 (31) | 28:46 (30) | 31:40 (29) | 35:01 (27) | 39:33 (24) | 42:47 (24) | 47:28 (24) | 54:25 (27) | 57:07 (26) | 59:08 (25) | 1:00:45 (23) |
| Strekk | 6:13 (16) | 13:10 (46) | 3:51 (16) | 2:15 (6) | 3:17 (21) | 2:54 (9) | 3:21 (14) | 4:32 (14) | 3:14 (12) | 4:41 (19) | 6:57 (48) | 2:42 (17) | 2:01 (10) | 1:37 (26) |
| Forv. | 5:55 | 4:45 | 4:11 | 2:43 | 2:55 | 3:09 | 3:24 | 4:52 | 3:12 | 4:33 | 2:10 | 2:44 | 2:05 | 1:21 |
| Tidstap | 0:07 | 8:25 | – | – | 0:18 | – | – | – | – | 0:01 | 4:47 | – | – | – |
| 25 . Kjell Stenstadvold · Tyrving IL | ||||||||||||||
| Akk | 7:03 (27) | 13:33 (27) | 18:28 (27) | 21:12 (25) | 27:09 (28) | 31:31 (28) | 35:29 (28) | 41:32 (29) | 45:12 (28) | 50:37 (27) | 52:55 (24) | 56:38 (25) | 59:23 (26) | 1:01:19 (24) |
| Strekk | 7:03 (27) | 6:30 (30) | 4:55 (25) | 2:44 (20) | 5:57 (46) | 4:22 (33) | 3:58 (24) | 6:03 (31) | 3:40 (23) | 5:25 (26) | 2:18 (21) | 3:43 (34) | 2:45 (33) | 1:56 (33) |
| Forv. | 7:23 | 5:47 | 5:09 | 3:21 | 3:38 | 3:51 | 4:13 | 5:56 | 3:58 | 5:40 | 2:41 | 3:20 | 2:32 | 1:41 |
| Tidstap | – | 0:43 | – | – | 2:19 | 0:31 | – | – | – | – | – | 0:19 | 0:04 | – |
| 26 . Malin Eijsink · Nydalens SK | ||||||||||||||
| Akk | 6:20 (18) | 10:51 (17) | 15:58 (20) | 19:34 (23) | 24:16 (24) | 29:21 (26) | 34:23 (26) | 40:17 (26) | 45:55 (29) | 51:31 (28) | 54:15 (26) | 57:27 (27) | 59:55 (27) | 1:01:29 (25) |
| Strekk | 6:20 (18) | 4:31 (17) | 5:07 (27) | 3:36 (30) | 4:42 (42) | 5:05 (38) | 5:02 (37) | 5:54 (26) | 5:38 (46) | 5:36 (29) | 2:44 (30) | 3:12 (26) | 2:28 (25) | 1:34 (20) |
| Forv. | 7:29 | 5:55 | 5:13 | 3:23 | 3:39 | 3:56 | 4:12 | 6:03 | 3:59 | 5:42 | 2:41 | 3:25 | 2:35 | 1:41 |
| Tidstap | – | – | – | 0:03 | 1:03 | 1:09 | 0:50 | – | 1:39 | – | – | – | – | – |
| 27 . Per Magne Gjersvold · Skanska Aktiv | ||||||||||||||
| Akk | 6:28 (20) | 13:31 (26) | 18:18 (26) | 21:44 (27) | 24:29 (25) | 28:02 (24) | 31:17 (22) | 40:03 (25) | 44:36 (25) | 50:32 (25) | 56:03 (28) | 58:58 (28) | 1:01:57 (28) | 1:03:33 (26) |
| Strekk | 6:28 (20) | 7:03 (35) | 4:47 (23) | 3:26 (28) | 2:45 (11) | 3:33 (25) | 3:15 (13) | 8:46 (42) | 4:33 (36) | 5:56 (31) | 5:31 (46) | 2:55 (19) | 2:59 (38) | 1:36 (23) |
| Forv. | 7:19 | 5:42 | 5:05 | 3:16 | 3:35 | 3:51 | 4:10 | 5:53 | 3:50 | 5:32 | 2:38 | 3:23 | 2:29 | 1:40 |
| Tidstap | – | 1:21 | – | 0:02 | – | – | – | 2:53 | 0:43 | 0:17 | 2:53 | – | 0:30 | – |
| 28 . Sharon Broadwell · IL GeoForm | ||||||||||||||
| Akk | 21:29 (50) | 24:27 (46) | 27:30 (41) | 31:43 (41) | 38:20 (43) | 44:55 (44) | 49:28 (43) | 55:30 (42) | 57:33 (37) | 1:01:35 (34) | 1:04:50 (34) | 1:06:15 (33) | – | – |
| Strekk | 21:29 (50) | 2:58 (2) | 3:03 (5) | 4:13 (36) | 6:37 (48) | 6:35 (47) | 4:33 (32) | 6:02 (30) | 2:03 (1) | 4:02 (7) | 3:15 (36) | 1:25 (1) | – | – |
| Forv. | 6:45 | 5:30 | 5:05 | 3:00 | 3:25 | 3:27 | 3:50 | 5:30 | 3:52 | 5:29 | 2:21 | 3:10 | – | – |
| Tidstap | 14:44 | – | – | 1:13 | 3:12 | 3:08 | 0:43 | 0:32 | – | – | 0:54 | – | – | – |
| 29 . Trine Marit Justad Raaen · Lierbygda OL | ||||||||||||||
| Akk | 9:44 (40) | 16:32 (32) | 24:36 (38) | 27:19 (35) | 30:39 (34) | 34:43 (34) | 38:42 (33) | 44:51 (32) | 49:21 (32) | 56:07 (32) | 58:25 (30) | 1:01:43 (29) | 1:04:27 (29) | 1:06:37 (27) |
| Strekk | 9:44 (40) | 6:48 (33) | 8:04 (46) | 2:43 (18) | 3:20 (22) | 4:04 (29) | 3:59 (25) | 6:09 (32) | 4:30 (35) | 6:46 (35) | 2:18 (21) | 3:18 (28) | 2:44 (32) | 2:10 (36) |
| Forv. | 7:44 | 6:05 | 5:24 | 3:31 | 3:51 | 4:04 | 4:27 | 6:16 | 4:06 | 5:53 | 2:49 | 3:34 | 2:41 | 1:45 |
| Tidstap | 2:00 | 0:43 | 2:40 | – | – | – | – | – | 0:20 | 0:53 | – | – | – | 0:25 |
| 30 . Erik Jonassen · Nordre Follo Orientering | ||||||||||||||
| Akk | 7:39 (31) | 18:28 (37) | 23:48 (37) | 26:49 (34) | 30:05 (33) | 33:10 (31) | 37:46 (31) | 43:45 (31) | 47:17 (30) | 54:07 (29) | 58:55 (31) | 1:03:18 (31) | 1:05:49 (31) | 1:07:26 (28) |
| Strekk | 7:39 (31) | 10:49 (45) | 5:20 (31) | 3:01 (23) | 3:16 (20) | 3:05 (18) | 4:36 (33) | 5:59 (28) | 3:32 (20) | 6:50 (36) | 4:48 (43) | 4:23 (39) | 2:31 (27) | 1:37 (26) |
| Forv. | 7:22 | 5:55 | 5:10 | 3:26 | 3:43 | 3:55 | 4:13 | 6:03 | 4:02 | 5:38 | 2:43 | 3:23 | 2:36 | 1:43 |
| Tidstap | 0:05 | 4:54 | 0:01 | – | – | – | 0:18 | – | – | 1:12 | 2:05 | 1:00 | – | – |
| 31 . May Bente Brurberg · ÅS-NMBU orientering | ||||||||||||||
| Akk | 0:33 (2) | 8:37 (7) | 12:56 (8) | 18:56 (20) | 22:23 (21) | 28:47 (25) | 32:09 (24) | 41:11 (27) | 44:57 (26) | 55:43 (31) | 57:27 (29) | 1:03:03 (30) | 1:05:13 (30) | 1:08:22 (29) |
| Strekk | 0:33 (2) | 8:04 (38) | 4:19 (19) | 6:00 (43) | 3:27 (25) | 6:24 (46) | 3:22 (15) | 9:02 (44) | 3:46 (26) | 10:46 (48) | 1:44 (7) | 5:36 (43) | 2:10 (15) | 3:09 (44) |
| Forv. | 8:32 | 6:35 | 6:11 | 3:51 | 4:22 | 4:15 | 5:01 | 6:35 | 4:42 | 6:29 | 3:07 | 3:44 | 3:04 | 1:55 |
| Tidstap | – | 1:29 | – | 2:09 | – | 2:09 | – | 2:27 | – | 4:17 | – | 1:52 | – | 1:14 |
| 32 . Hasse Bergstrom · Tyrving IL | ||||||||||||||
| Akk | 8:21 (35) | 14:18 (29) | 19:39 (29) | 22:43 (28) | 27:03 (27) | 30:35 (27) | 36:22 (29) | 43:13 (30) | 47:27 (31) | 54:20 (30) | 1:01:24 (32) | 1:05:50 (32) | 1:08:40 (32) | 1:11:06 (30) |
| Strekk | 8:21 (35) | 5:57 (27) | 5:21 (32) | 3:04 (25) | 4:20 (39) | 3:32 (24) | 5:47 (43) | 6:51 (34) | 4:14 (32) | 6:53 (37) | 7:04 (49) | 4:26 (40) | 2:50 (35) | 2:26 (38) |
| Forv. | 8:15 | 6:39 | 5:50 | 3:50 | 4:04 | 4:23 | 4:44 | 6:45 | 4:32 | 6:20 | 3:02 | 3:47 | 2:55 | 1:54 |
| Tidstap | – | – | – | – | 0:06 | – | 1:03 | – | – | 0:33 | 4:02 | 0:39 | – | 0:32 |
| 33 . Kjell Gorm Røkke · Tyrving IL | ||||||||||||||
| Akk | 8:16 (34) | 14:22 (30) | 19:31 (28) | 23:34 (29) | 28:58 (32) | 33:14 (32) | 39:05 (34) | 46:56 (33) | 52:19 (34) | 59:44 (33) | 1:02:59 (33) | 1:08:00 (34) | 1:10:00 (33) | 1:12:40 (31) |
| Strekk | 8:16 (34) | 6:06 (28) | 5:09 (30) | 4:03 (34) | 5:24 (44) | 4:16 (32) | 5:51 (44) | 7:51 (40) | 5:23 (44) | 7:25 (40) | 3:15 (36) | 5:01 (42) | 2:00 (9) | 2:40 (42) |
| Forv. | 9:04 | 7:13 | 6:18 | 4:07 | 4:26 | 4:50 | 5:08 | 7:18 | 4:50 | 6:54 | 3:19 | 4:10 | 3:10 | 2:04 |
| Tidstap | – | – | – | – | 0:58 | – | 0:43 | 0:33 | 0:33 | 0:31 | – | 0:51 | – | 0:36 |
| 34 . Stig Karlsen · IL GeoForm | ||||||||||||||
| Akk | 19:10 (49) | 24:06 (44) | 27:18 (40) | 31:04 (40) | 35:14 (40) | 41:11 (41) | 47:06 (41) | 51:14 (37) | 1:05:24 (46) | 1:09:29 (43) | 1:12:15 (43) | 1:14:26 (40) | – | – |
| Strekk | 19:10 (49) | 4:56 (22) | 3:12 (7) | 3:46 (31) | 4:10 (37) | 5:57 (43) | 5:55 (45) | 4:08 (8) | 14:10 (50) | 4:05 (9) | 2:46 (31) | 2:11 (4) | – | – |
| Forv. | 7:22 | 6:04 | 5:11 | 3:19 | 3:36 | 3:48 | 4:01 | 6:12 | 3:54 | 5:52 | 2:36 | 3:24 | – | – |
| Tidstap | 11:48 | – | – | 0:27 | 0:34 | 2:09 | 1:54 | – | 10:16 | – | 0:02 | – | – | – |
| 35 . Knut Tore Solheim · Nydalens SK | ||||||||||||||
| Akk | 8:27 (36) | 16:44 (34) | 22:38 (34) | 26:39 (33) | 32:59 (36) | 37:02 (35) | 42:34 (35) | 50:16 (35) | 54:52 (35) | 1:04:17 (35) | 1:06:27 (35) | 1:10:24 (36) | 1:13:04 (34) | 1:14:53 (32) |
| Strekk | 8:27 (36) | 8:17 (41) | 5:54 (38) | 4:01 (33) | 6:20 (47) | 4:03 (28) | 5:32 (40) | 7:42 (39) | 4:36 (37) | 9:25 (46) | 2:10 (15) | 3:57 (35) | 2:40 (30) | 1:49 (32) |
| Forv. | 8:40 | 6:50 | 6:04 | 3:57 | 4:16 | 4:36 | 4:53 | 6:56 | 4:39 | 6:36 | 3:08 | 3:57 | 3:00 | 1:58 |
| Tidstap | – | 1:27 | – | – | 2:04 | – | 0:39 | 0:46 | – | 2:49 | – | – | – | – |
| 36 . Haakon Knudsen · Oppsal Orientering | ||||||||||||||
| Akk | 8:11 (33) | 16:38 (33) | 22:12 (33) | 29:35 (38) | 33:11 (37) | 38:03 (36) | 42:48 (37) | 54:46 (41) | 58:58 (38) | 1:05:27 (38) | 1:08:10 (38) | 1:11:25 (37) | 1:13:49 (35) | 1:15:03 (33) |
| Strekk | 8:11 (33) | 8:27 (43) | 5:34 (35) | 7:23 (49) | 3:36 (29) | 4:52 (36) | 4:45 (36) | 11:58 (47) | 4:12 (31) | 6:29 (33) | 2:43 (29) | 3:15 (27) | 2:24 (23) | 1:14 (3) |
| Forv. | 7:58 | 6:20 | 5:37 | 3:39 | 4:00 | 4:10 | 4:32 | 6:28 | 4:18 | 6:04 | 2:55 | 3:40 | 2:46 | 1:49 |
| Tidstap | 0:02 | 2:07 | – | 3:44 | – | 0:42 | 0:03 | 5:30 | – | 0:18 | – | – | – | – |
| 37 . Erik Thorstensen · IL GeoForm | ||||||||||||||
| Akk | 17:36 (48) | 22:47 (42) | 29:45 (44) | 32:02 (43) | 36:02 (41) | 38:55 (37) | 42:37 (36) | 48:32 (34) | 51:25 (33) | 1:04:42 (37) | 1:07:22 (37) | 1:10:23 (35) | 1:13:50 (36) | 1:15:35 (34) |
| Strekk | 17:36 (48) | 5:11 (25) | 6:58 (41) | 2:17 (7) | 4:00 (34) | 2:53 (8) | 3:42 (20) | 5:55 (27) | 2:53 (6) | 13:17 (49) | 2:40 (27) | 3:01 (21) | 3:27 (44) | 1:45 (30) |
| Forv. | 7:09 | 5:47 | 4:55 | 3:16 | 3:28 | 3:51 | 4:08 | 5:46 | 3:54 | 5:30 | 2:36 | 3:21 | 2:26 | 1:38 |
| Tidstap | 10:27 | – | 2:03 | – | 0:32 | – | – | 0:01 | – | 7:47 | – | – | 1:01 | – |
| 38 . Celine Ytternes · Nordre Follo Orientering | ||||||||||||||
| Akk | 6:36 (22) | 11:05 (19) | 16:28 (21) | 18:53 (18) | 22:15 (19) | 25:13 (18) | 29:13 (19) | 34:34 (18) | 38:07 (18) | 43:20 (20) | 45:36 (19) | 48:39 (19) | 50:58 (18) | 1:18:18 (35) |
| Strekk | 6:36 (22) | 4:29 (14) | 5:23 (33) | 2:25 (13) | 3:22 (23) | 2:58 (11) | 4:00 (26) | 5:21 (23) | 3:33 (21) | 5:13 (23) | 2:16 (19) | 3:03 (22) | 2:19 (20) | 27:20 (46) |
| Forv. | 6:29 | 5:13 | 4:32 | 2:59 | 3:12 | 3:28 | 3:43 | 5:17 | 3:30 | 4:58 | 2:23 | 2:59 | 2:16 | 1:29 |
| Tidstap | – | – | 0:51 | – | 0:02 | – | 0:08 | – | – | 0:04 | – | – | – | 25:51 |
| 39 . John Ytternes · Nordre Follo Orientering | ||||||||||||||
| Akk | 9:34 (38) | 16:52 (35) | 21:59 (32) | 28:14 (36) | 32:43 (35) | 39:22 (38) | 46:20 (40) | 54:16 (40) | 59:18 (40) | 1:06:12 (39) | 1:09:28 (39) | 1:13:41 (38) | 1:16:34 (37) | 1:18:19 (36) |
| Strekk | 9:34 (38) | 7:18 (37) | 5:07 (27) | 6:15 (45) | 4:29 (41) | 6:39 (48) | 6:58 (47) | 7:56 (41) | 5:02 (40) | 6:54 (38) | 3:16 (38) | 4:13 (38) | 2:53 (37) | 1:45 (30) |
| Forv. | 9:09 | 7:21 | 6:26 | 4:13 | 4:34 | 4:51 | 5:13 | 7:26 | 4:56 | 7:03 | 3:20 | 4:11 | 3:12 | 2:06 |
| Tidstap | 0:14 | – | – | 2:02 | – | 1:48 | 1:45 | 0:28 | – | – | – | – | – | – |
| 40 . Christopher Schive · OK Moss | ||||||||||||||
| Akk | 7:28 (28) | 30:00 (49) | 34:26 (48) | 38:51 (46) | 42:19 (46) | 48:04 (46) | 51:36 (46) | 57:35 (44) | 1:02:39 (41) | 1:07:46 (42) | 1:11:35 (42) | 1:15:42 (41) | 1:18:11 (38) | 1:19:34 (37) |
| Strekk | 7:28 (28) | 22:32 (50) | 4:26 (22) | 4:25 (39) | 3:28 (27) | 5:45 (42) | 3:32 (17) | 5:59 (28) | 5:04 (41) | 5:07 (22) | 3:49 (41) | 4:07 (36) | 2:29 (26) | 1:23 (10) |
| Forv. | 7:44 | 6:07 | 5:28 | 3:27 | 3:53 | 4:03 | 4:27 | 6:21 | 4:03 | 6:04 | 2:47 | 3:29 | 2:44 | 1:46 |
| Tidstap | – | 16:25 | – | 0:58 | – | 1:42 | – | – | 1:01 | – | 1:02 | 0:38 | – | – |
| 41 . Karl Åsmund Erøy · OK Moss | ||||||||||||||
| Akk | 16:20 (46) | 25:40 (47) | 37:57 (49) | 42:13 (48) | 46:00 (48) | 51:08 (48) | 55:09 (47) | 1:00:49 (46) | 1:04:40 (45) | 1:11:43 (46) | 1:13:29 (45) | 1:16:58 (43) | 1:19:24 (40) | 1:20:51 (38) |
| Strekk | 16:20 (46) | 9:20 (44) | 12:17 (49) | 4:16 (37) | 3:47 (33) | 5:08 (39) | 4:01 (28) | 5:40 (25) | 3:51 (28) | 7:03 (39) | 1:46 (8) | 3:29 (30) | 2:26 (24) | 1:27 (14) |
| Forv. | 7:58 | 6:17 | 5:36 | 3:34 | 3:58 | 4:07 | 4:37 | 6:28 | 4:18 | 5:54 | 2:52 | 3:37 | 2:46 | 1:48 |
| Tidstap | 8:22 | 3:03 | 6:41 | 0:42 | – | 1:01 | – | – | – | 1:09 | – | – | – | – |
| 42 . Terje Næss · Fossum IF | ||||||||||||||
| Akk | 11:52 (42) | 18:30 (38) | 23:37 (36) | 30:02 (39) | 35:05 (39) | 39:46 (40) | 44:30 (38) | 51:35 (38) | 56:48 (36) | 1:04:40 (36) | 1:07:07 (36) | 1:14:08 (39) | 1:18:30 (39) | 1:21:14 (39) |
| Strekk | 11:52 (42) | 6:38 (32) | 5:07 (27) | 6:25 (46) | 5:03 (43) | 4:41 (35) | 4:44 (35) | 7:05 (35) | 5:13 (43) | 7:52 (42) | 2:27 (24) | 7:01 (48) | 4:22 (47) | 2:44 (43) |
| Forv. | 9:22 | 7:51 | 6:47 | 4:24 | 4:43 | 5:08 | 5:34 | 7:56 | 5:12 | 7:21 | 3:31 | 4:28 | 3:22 | 2:11 |
| Tidstap | 2:30 | – | – | 2:01 | 0:11 | – | – | – | – | 0:31 | – | 2:33 | 1:00 | 0:33 |
| 43 . Laila Stenrud · Indre Østfold OK | ||||||||||||||
| Akk | 7:32 (29) | 14:05 (28) | 21:56 (31) | 25:10 (30) | 28:37 (29) | 33:59 (33) | 38:30 (32) | 50:34 (36) | 1:04:01 (44) | 1:10:36 (44) | 1:12:40 (44) | 1:17:36 (44) | 1:19:47 (41) | 1:21:16 (40) |
| Strekk | 7:32 (29) | 6:33 (31) | 7:51 (44) | 3:14 (26) | 3:27 (25) | 5:22 (41) | 4:31 (31) | 12:04 (49) | 13:27 (49) | 6:35 (34) | 2:04 (13) | 4:56 (41) | 2:11 (16) | 1:29 (17) |
| Forv. | 8:08 | 6:26 | 5:35 | 3:47 | 4:05 | 4:09 | 4:40 | 6:35 | 4:23 | 6:12 | 2:57 | 3:37 | 2:51 | 1:53 |
| Tidstap | – | – | 2:16 | – | – | 1:13 | – | 5:29 | 9:04 | 0:14 | – | 1:19 | – | – |
| 44 . Jon C. Fougner · Heming Orientering | ||||||||||||||
| Akk | 9:36 (39) | 17:52 (36) | 24:53 (39) | 29:04 (37) | 34:33 (38) | 39:27 (39) | 44:47 (39) | 53:45 (39) | 59:15 (39) | 1:07:33 (41) | 1:10:51 (41) | 1:16:39 (42) | 1:19:54 (42) | 1:22:08 (41) |
| Strekk | 9:36 (39) | 8:16 (40) | 7:01 (43) | 4:11 (35) | 5:29 (45) | 4:54 (37) | 5:20 (39) | 8:58 (43) | 5:30 (45) | 8:18 (43) | 3:18 (39) | 5:48 (45) | 3:15 (42) | 2:14 (37) |
| Forv. | 9:53 | 7:48 | 6:51 | 4:31 | 4:52 | 5:13 | 5:40 | 7:58 | 5:16 | 7:30 | 3:35 | 4:31 | 3:27 | 2:14 |
| Tidstap | – | 0:22 | 0:01 | – | 0:37 | – | – | 1:00 | 0:04 | 0:48 | – | 1:17 | – | – |
| 45 . Geir Trøan · Nordre Follo Orientering | ||||||||||||||
| Akk | 17:04 (47) | 24:07 (45) | 27:34 (42) | 31:54 (42) | 36:17 (42) | 42:16 (42) | 50:30 (44) | 55:42 (43) | 1:03:17 (43) | 1:06:34 (40) | 1:10:24 (40) | 1:20:29 (46) | 1:23:00 (44) | – |
| Strekk | 17:04 (47) | 7:03 (35) | 3:27 (11) | 4:20 (38) | 4:23 (40) | 5:59 (44) | 8:14 (49) | 5:12 (20) | 7:35 (48) | 3:17 (3) | 3:50 (42) | 10:05 (50) | 2:31 (27) | – |
| Forv. | 9:25 | 7:36 | 6:47 | 4:19 | 4:46 | 4:53 | 5:20 | 8:03 | 4:53 | 7:22 | 3:23 | 4:21 | 3:27 | – |
| Tidstap | 7:39 | – | – | – | – | 1:06 | 2:54 | – | 2:42 | – | 0:27 | 5:44 | – | – |
| 46 . Kristin Alsos · Bækkelagets SK | ||||||||||||||
| Akk | 12:38 (43) | 20:46 (40) | 28:39 (43) | 35:37 (44) | 39:21 (44) | 43:00 (43) | 48:42 (42) | 58:26 (45) | 1:02:40 (42) | 1:11:35 (45) | 1:13:56 (46) | 1:19:32 (45) | 1:22:15 (43) | 1:24:47 (42) |
| Strekk | 12:38 (43) | 8:08 (39) | 7:53 (45) | 6:58 (47) | 3:44 (30) | 3:39 (26) | 5:42 (42) | 9:44 (46) | 4:14 (32) | 8:55 (44) | 2:21 (23) | 5:36 (43) | 2:43 (31) | 2:32 (41) |
| Forv. | 9:51 | 7:51 | 6:45 | 4:32 | 4:57 | 5:15 | 5:38 | 7:51 | 5:28 | 7:24 | 3:36 | 4:28 | 3:31 | 2:12 |
| Tidstap | 2:47 | 0:05 | 1:08 | 2:26 | – | – | – | 1:53 | – | 1:31 | – | 1:08 | – | – |
| 47 . Marit Vågsnes · Nordre Follo Orientering | ||||||||||||||
| Akk | 7:33 (30) | 21:26 (41) | 30:54 (45) | 38:05 (45) | 42:13 (45) | 46:27 (45) | 51:30 (45) | 1:08:28 (48) | 1:13:24 (48) | 1:22:29 (48) | 1:24:39 (48) | 1:28:50 (47) | 1:31:50 (45) | 1:33:55 (43) |
| Strekk | 7:33 (30) | 13:53 (47) | 9:28 (48) | 7:11 (48) | 4:08 (36) | 4:14 (31) | 5:03 (38) | 16:58 (50) | 4:56 (39) | 9:05 (45) | 2:10 (15) | 4:11 (37) | 3:00 (39) | 2:05 (34) |
| Forv. | 9:38 | 7:39 | 6:29 | 4:18 | 4:47 | 5:05 | 5:31 | 7:42 | 5:08 | 7:05 | 3:28 | 4:22 | 3:19 | 2:10 |
| Tidstap | – | 6:14 | 2:59 | 2:53 | – | – | – | 9:16 | – | 2:00 | – | – | – | – |
| 48 . Anna Lina Toverud · Nordre Follo Orientering | ||||||||||||||
| Akk | 8:10 (32) | 25:50 (48) | 34:14 (47) | 39:40 (47) | 43:09 (47) | 49:25 (47) | 57:28 (48) | 1:04:51 (47) | 1:09:15 (47) | 1:16:45 (47) | 1:21:40 (47) | 1:31:27 (48) | 1:35:31 (46) | 1:37:40 (44) |
| Strekk | 8:10 (32) | 17:40 (49) | 8:24 (47) | 5:26 (41) | 3:29 (28) | 6:16 (45) | 8:03 (48) | 7:23 (36) | 4:24 (34) | 7:30 (41) | 4:55 (44) | 9:47 (49) | 4:04 (46) | 2:09 (35) |
| Forv. | 10:56 | 8:38 | 7:30 | 4:53 | 5:22 | 5:37 | 6:08 | 8:54 | 5:53 | 8:23 | 3:50 | 4:56 | 3:40 | 2:30 |
| Tidstap | – | 9:02 | 0:54 | 0:33 | – | 0:39 | 1:55 | – | – | – | 1:05 | 4:51 | 0:21 | – |
| 49 . Øystein Madsen · Haugerud IF | ||||||||||||||
| Akk | 15:40 (44) | 24:02 (43) | 30:57 (46) | 42:51 (49) | 50:15 (49) | 57:51 (49) | 1:04:20 (49) | 1:13:53 (49) | 1:18:31 (49) | 1:32:32 (49) | 1:35:25 (49) | 1:42:03 (49) | 1:45:24 (47) | 1:47:54 (45) |
| Strekk | 15:40 (44) | 8:22 (42) | 6:55 (40) | 11:54 (50) | 7:24 (50) | 7:36 (49) | 6:29 (46) | 9:33 (45) | 4:38 (38) | 14:01 (50) | 2:53 (32) | 6:38 (46) | 3:21 (43) | 2:30 (40) |
| Forv. | 11:43 | 9:39 | 8:28 | 5:27 | 5:48 | 6:05 | 6:52 | 9:41 | 6:29 | 9:06 | 4:19 | 5:18 | 4:12 | 2:44 |
| Tidstap | 3:57 | – | – | 6:27 | 1:36 | 1:31 | – | – | – | 4:55 | – | 1:20 | – | – |
| 50 . Ingrid Lome-Hagman · Nordre Follo Orientering | ||||||||||||||
| Akk | 15:42 (45) | 31:21 (50) | 49:42 (50) | 54:54 (50) | 1:01:57 (50) | 1:10:59 (50) | 1:19:37 (50) | 1:31:38 (50) | 1:38:45 (50) | 1:49:09 (50) | 2:12:02 (50) | 2:18:56 (50) | 2:22:43 (48) | 2:25:52 (46) |
| Strekk | 15:42 (45) | 15:39 (48) | 18:21 (50) | 5:12 (40) | 7:03 (49) | 9:02 (50) | 8:38 (50) | 12:01 (48) | 7:07 (47) | 10:24 (47) | 22:53 (50) | 6:54 (47) | 3:47 (45) | 3:09 (44) |
| Forv. | 14:36 | 11:37 | 10:17 | 6:48 | 7:19 | 7:39 | 8:21 | 11:52 | 7:57 | 11:19 | 5:18 | 6:39 | 5:04 | 3:22 |
| Tidstap | 1:06 | 4:02 | 8:04 | – | – | 1:23 | 0:05 | 0:01 | – | – | 17:35 | 0:04 | – | – |