Løperprofil
Helge Monsrud
Frogner
| Dato | Løp | Klasse | Tid | Plass | Status | Bom | Løpsprest. | O-prest. | Løpsranking | O-ranking |
|---|---|---|---|---|---|---|---|---|---|---|
| 03.06.2015 | Raumar o-karusell, 5. løp | BH | 1:07:16 | 6 /10 | OK | – | – | – | – | – |
| 20.05.2015 | Raumar o-karusell 3.løp | H 70- | 45:30 | 1 /1 | OK | – | – | – | – | – |
| 06.05.2015 | Raumar o-karusell 1.løp | H 60- | 57:27 | 3 /4 | OK | – | – | – | – | – |
| 29.04.2015 | OSI/GeoForm Rankingløp 4 | Kort | 59:00 | 20 /34 | OK | – | – | – | – | – |
| 22.04.2015 | OSI/GeoForm Rankingløp 3 | Kort | 45:47 | 20 /32 | OK | – | – | – | – | – |
| 30.07.2014 | VBIL Sommerløp Maridalen | KORT | 36:16 | – | DSQ | – | – | – | – | – |
| 16.07.2014 | Låkeberget Sommer O-løp | Kort | 49:38 | 26 | OK | – | – | – | – | – |
| 17.06.2014 | ABIK R6/OBIK P12 - Living | H80-(EKORT-A) | 1:14:39 | – | DSQ | – | – | – | – | – |
| 03.06.2014 | OBIK P8 Isdammen | H80-(EKORT-A) | 1:17:37 | 8 | OK | – | – | – | – | – |
| 15.05.2014 | OBIK P4 Rygga-Ringdalen | H80-(EKORT-A) | 1:05:20 | 5 | OK | – | – | – | – | – |
| 12.05.2014 | ABIK R2 - Stovnerbakken | Kort | 56:50 | 6 | OK | – | – | – | – | – |
| 23.04.2014 | GeoForm/OSI Rankingløp 4 | Kort | 1:15:21 | 29 /33 | OK | – | – | – | – | – |
| 09.11.2013 | GeoForm/OSI Rankingløp 27 | Kort | 55:47 | 19 /28 | OK | – | – | – | – | – |
| 12.10.2013 | GeoForm/OSI Rankingløp 23 | Kort | 47:10 | 17 /38 | OK | – | – | – | – | – |
| 17.09.2013 | OBIK P27 | H80-(EKORT-A) | 1:16:51 | 5 | OK | – | – | – | – | – |
| 09.09.2013 | ABIK R11 - Tæruddalen | Kort | 58:37 | 5 | OK | – | – | – | – | – |
| 05.09.2013 | Nordmarkskarusellen 6 13 | H80-(EKORT-A) | 51:38 | 4 | OK | – | – | – | – | – |
| 03.09.2013 | ABIK R10/OBIK P23 - Enden | H80-(EKORT-A) | 52:39 | 3 | OK | – | – | – | – | – |
| 25.08.2013 | Romeriksløpet, langdistanse | H 80- | 1:02:30 | 2 /4 | OK | – | – | – | – | – |
| 13.08.2013 | ABIK R7/OBIK P17 - Skytta | H80-(EKORT-A) | 1:08:44 | 5 | OK | – | – | – | – | – |
| 08.08.2013 | OBIK P16 Badedammen | H80-(EKORT-A) | 1:07:57 | 6 | OK | – | – | – | – | – |
| 24.07.2013 | VBIL sommerløp nr 4 Østmarksetra | Kort | 1:04:44 | 31 | OK | – | – | – | – | – |
| 17.07.2013 | VBIL Sommer O-løp nr. 3 | Kort | 1:12:43 | 22 | OK | – | – | – | – | – |
| 18.06.2013 | ABIK R6/OBIK P13 - Living | H80-(EKORT-A) | 1:02:44 | 6 | OK | – | – | – | – | – |
| 10.06.2013 | ABIK R5 - Gullsmedåsen | Kort | 56:26 | 10 | OK | – | – | – | – | – |
| 02.06.2013 | Gromløpet og Trimtexcup | H 80- | 51:38 | 2 | OK | – | – | – | – | – |
| 16.05.2013 | OBIK P5 Linderudkollen | H80-(EKORT-A) | 1:18:52 | 6 | OK | – | – | – | – | – |
| 12.05.2013 | Nydalten. Trimtexcup og uttak Unionsmatchen | H 80- | 35:55 | 4 /7 | OK | – | – | – | – | – |
| 02.05.2013 | OBIK P3 Nittedal Kirke | H80-(EKORT-A) | 1:03:59 | 6 | OK | – | – | – | – | – |
| 17.11.2012 | OSI/GeoForm Rankingløp 28 | Kort | 1:01:18 | 25 /30 | OK | – | – | – | – | – |
| 10.11.2012 | GeoForm/OSI Rankingløp 27 | Kort | 49:51 | 10 /19 | OK | – | – | – | – | – |
| 27.10.2012 | GeoForm/OSI Rankingløp 25 | Kort | 52:58 | 19 /29 | OK | – | – | – | – | – |
| 29.09.2012 | GeoForm/OSI Rankingløp 21 | Kort | 50:58 | 12 /23 | OK | – | – | – | – | – |
| 22.09.2012 | Askerløpet, Trimtexcup | H 80- | 1:09:15 | 1 /3 | OK | – | – | – | – | – |
| 19.09.2012 | GeoForm/OSI Rankingløp 19 | Kort | 1:23:02 | 11 /24 | OK | – | – | – | – | – |
| 27.08.2012 | ABIK R10 Tæruddalen | H80-(EKORT-A) | 1:23:57 | – | DSQ | – | – | – | – | – |
| 16.08.2012 | OBIK P16 Østmarksetra | H80-(EKORT-A) | 1:22:39 | – | DSQ | – | – | – | – | – |
| 12.08.2012 | Modum 2-dagers | H 80- | 52:43 | 3 /5 | OK | – | – | – | – | – |
| 09.08.2012 | OBIK P14 Krutthuset | H80-(EKORT-A) | 1:10:58 | 1 | OK | – | – | – | – | – |
| 25.07.2012 | Sommerløp Grinda | Kort | 1:09:44 | 19 | OK | – | – | – | – | – |
| 11.07.2012 | VBIL Sommerløp Låkeberget | Kort | 52:06 | 12 | OK | – | – | – | – | – |
| 21.06.2012 | OBIK P13 Mariholtet Parkering | H80-(EKORT-A) | 1:15:43 | 3 | OK | – | – | – | – | – |
| 10.06.2012 | Gromløpet 2012 | H80 | 51:50 | 1 /4 | OK | – | – | – | – | – |
| 04.06.2012 | ABIK R5 | H80-(EKORT-A) | 1:20:03 | – | DSQ | – | – | – | – | – |
| 29.05.2012 | ABIK R4 og OBIK P7 | H80-(EKORT-A) | 1:05:22 | 2 | OK | – | – | – | – | – |
| 27.05.2012 | Elgdilten | H 80- | 48:13 | 1 /2 | OK | – | – | – | – | – |
| 20.05.2012 | Knut Valstads Minneløp, Trimtexcup | H80 | 58:20 | 2 /3 | OK | – | – | – | – | – |
| 16.05.2012 | GeoForm/OSI Rankingløp 6 | Kort | 39:39 | – | Disk | – | – | – | – | – |
| 13.05.2012 | Vårløpet, Trimtexcup | H 80- | 42:12 | 1 /2 | OK | – | – | – | – | – |
| 10.05.2012 | OBIK P4 Rygga | H80-(EKORT-A) | 54:44 | 2 | OK | – | – | – | – | – |
| 03.05.2012 | OBIK P3 Grefsenkollen | H80-(EKORT-A) | 46:55 | 5 | OK | – | – | – | – | – |
| 28.04.2012 | Lørdagskjappen | H 80- | 56:37 | 3 /7 | OK | – | – | – | – | – |
| 06.11.2011 | Frostsprinten | H 80- | 1:00:34 | 3 /5 | OK | – | – | – | – | – |
| 15.09.2011 | Raumarkarusell Kniplia P25 | H80-(EKORT-A) | 51:00 | 2 | OK | – | – | – | – | – |
| 06.09.2011 | OBIK KM | H80-(EKORT-A) | 1:05:01 | 2 | OK | – | – | – | – | – |
| 03.09.2011 | Nydalten (med KM lang) | H80 | 54:04 | 2 /2 | OK | – | – | – | – | – |
| 18.08.2011 | OBIK P17 Skullerud | H80-(EKORT-A) | 1:10:54 | 2 | OK | – | – | – | – | – |
| 27.07.2011 | VBIL Sommerløp, Sognsvann sydvest | Kort | 1:21:48 | 23 | OK | – | – | – | – | – |
| 13.07.2011 | Veritas sommerløp, Sognsvann øst | Kort | 49:03 | 9 | OK | – | – | – | – | – |
| 06.07.2011 | Veritas Sommerløp Låkeberget | Kort | 46:04 | 12 | OK | – | – | – | – | – |
| 19.05.2011 | Nordmarkskarusellen løp nr 2 | H80-(EKORT-A) | 46:53 | 1 | OK | – | – | – | – | – |
| 05.05.2011 | OBIK P4 Ovanna Sør | H80-(EKORT-A) | 50:44 | 2 | OK | – | – | – | – | – |
| 28.04.2011 | Fetsund Lenser | H80-(EKORT-A) | 28:51 | 4 | OK | – | – | – | – | – |
| 14.04.2011 | OBIK P2 Bygdøy | H80-(EKORT-A) | 31:22 | 1 | OK | – | – | – | – | – |
| 07.11.2010 | FROSTSPRINTEN | H80 | 51:42 | 2 | OK | – | – | – | – | – |
| 05.09.2010 | KM langdistanse AOOK | H80 | 56:42 | 1 | OK | – | – | – | – | – |
| 12.08.2010 | P16 Skullerud | H80-(EKORT-A) | 1:01:24 | 3 | OK | – | – | – | – | – |
| 10.08.2010 | Tærudhallen_P15 2010_08_10 | H80-(EKORT-A) | 1:08:40 | 2 | OK | – | – | – | – | – |
| 28.07.2010 | VBIL Sommerløp nr 5 Grinda | Kort | 35:06 | 11 | OK | – | – | – | – | – |
| 14.07.2010 | VBIL sommerløp Sognsvann | Kort 2.7 km | 50:21 | 11 | OK | – | – | – | – | – |
| 07.07.2010 | VBIL sommerløp Låkeberget | Kort - 2.9 km | 1:00:37 | 22 | OK | – | – | – | – | – |
| 27.05.2010 | Nordmarkskarusellen løp 2 | H80-(EKORT-A) | 48:59 | – | DSQ | – | – | – | – | – |
| 06.05.2010 | ABIK P2/OBIK P5 Skjettenkollen | H80-(EKORT-A) | 55:02 | 2 | OK | – | – | – | – | – |
| 29.04.2010 | OBIK P3 Østmarksetra | H80-(EKORT-A) | DNS | – | DNS | – | – | – | – | – |
| 15.04.2010 | P1 Bygdøy | H80-(EKORT-A) | 36:50 | 1 | OK | – | – | – | – | – |
| 13.08.2009 | ABIK P10 / OBIK P16 Lillomarka | H75-79(EKORT-A) | 44:21 | 10 | OK | – | – | – | – | – |
| 06.08.2009 | OBIK P14 Haraløkka | H75-79(EKORT-A) | 30:03 | 6 | OK | – | – | – | – | – |
| 15.07.2009 | VBIL sommerlop Ostmarksetra | Kort 2,4 km 7 poster | 40:43 | 3 | OK | – | – | – | – | – |
| 18.06.2009 | OBIK P12 Hønefoten | H75-79(EKORT-A) | 1:00:26 | 7 | OK | – | – | – | – | – |
| 30.04.2009 | OBIK P2 Sognsvann Ø | H75-79(EKORT-A) | 34:12 | 5 | OK | – | – | – | – | – |